Making Friends With Your Discomfort Zone

S3 E12 Making Friends With Your Discomfort Zone

Sooner or later, you knew this was coming.  It’s time to have a conversation about learning to be comfortable being uncomfortable.

And why not?  After all, it’s the basis of everything we talk about here on this podcast.  Growth, adventure, learning, creativity, passion, aliveness….. it all begins at the end of your comfort zone.

Not much going on there in the C.Z. (comfort zone) that you don’t already know, haven’t already done a million times.  And yes, I get that there is a certain amount of comfort to be had by knowing you have it there in your back pocket.  You can go there whenever you want.  You can pull back, put your feet up, and watch the sunset with a martini in your hand.  Don’t get me wrong!  By all means, we need to do that on a regular basis. So go for it!

I’m talking about our attachment to being comfortable and to never venturing beyond our C.Z.  The truth is, most people on the planet today are faced with the necessity of re-inventing themselves on a regular basis.  The world is changing at such a rapid pace, nothing stays the same for very long.

So this week, we’re taking on the experience of learning how to use the discomfort zone as the path forward into new possibilities.  When you’re stuck, lost, confused, or afraid, it’s time to lean into the discomfort and go through it.

Beyond the Discomfort Zone lies the joy and the love you seek.  It’s all there waiting for you to muster up the courage and willingness to choose something other than what you already know.  And here’s the deal:  you can do this!  You already have within, everything you need to make that journey.

Tune in as we make that journey together and learn how to befriend the very thing we wanted to avoid.

And here’s a way to be supported in that journey.

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Reach out and connect with Judith in the following places:

• Website: https://www.judithrich.com
• Book:  Beyond the Box, available on Amazon
• FB :https://www.facebook.com/LiveintheNewBeyond
• Email:  thenewbeyond2022@gmail.com
• Free gift: https://www.judithrich.com/free

Lastly, thank you dear listeners, for sharing, reviewing and following us on Apple, Spotify and other podcast providers.

Many blessings,

Judith