The Sadhguru Podcast - Of Mystics and Mistakes

How To Control Excitement #DailyWisdom

Nov 3, 2025
Dive into the realm of excitement with insights from Sadhguru. He emphasizes the importance of balancing exhilaration while maintaining awareness to avoid emotional pitfalls. Learn how to harness excitement as a life enhancer without letting it spiral out of control. Sadhguru’s wisdom serves as a guide to achieve inner equilibrium, helping you to make the most of every moment. Discover practical ways to transform each day into a joyful experience while cultivating a centered approach to life's challenges.
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INSIGHT

Excitement As Intense Life Experience

  • Excitement is a heightened way of experiencing life rather than something to suppress.
  • Sadhguru suggests transforming excitement so it doesn't become destructive by increasing inner awareness.
INSIGHT

Fear Of Excitement Comes From Cyclic Awareness

  • Cyclical, unaware functioning makes people fear excitement because sadness follows in cycles.
  • Sadhguru links that fear to lack of continuous awareness rather than to excitement itself.
ADVICE

Balance Excitement To Prevent Disaster

  • Bring balance within yourself so excitement doesn't lead to disaster.
  • Sadhguru advises cultivating inner balance rather than trying to eliminate excitement.
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