Ancestral Kitchen #112 - Find More Time in the Kitchen (& Do More When You’re There!)
Hands down the question we receive the most is:
How do you have enough time to cook this way?
Children, work, families, friends, community commitments, earning money, doing life's admin. It all adds up, and before we realise the time we need and want in the kitchen has just disappeared.
If you have ever thought, I just don't have enough time to do this, the next 90 minutes will help you.
Even though we'd love to, we cannot promise to double your kitchen time. What we will do is share practical, real-life strategies that we both use to prioritise the time we spend on food and pass on the many ways we, over our shared 30 years of cooking ancestrally, have learnt in order to efficiently and effectively get what we need to and want to get done in our beloved kitchens.
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One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.
For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com
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Here's how you can leave one:
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Resources:
Alison's article 'Routines in my Ancestral Kitchen'
Our episode (number 91) 7 Meals in 1 Day
The recipe ebook, 7 Meals in 1 Day, is available for supporters here
Megan’s garlic powder and ranch seasoning
Andrea’s freezer casseroles:
Why I Gave Away My iPhone (episode 12)
10 Nourishing Traditions Dishes Cheaper Than Supermarket (episode 103)
Do you have memories, documents, recipes or stories of those who cooked ancestrally? If so, we would love to hear from you! Visit our website here for how to share.
Thank you for listening - we'd love to connect more:
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The podcast is on Instagram at Ancestral Kitchen Podcast
The podcast is mixed and the music is written and recorded by Alison's husband, Rob. Find him here: Robert Michael Kay