In this episode, we delve into the world of ultramarathon running and discover the power of the human spirit with the incredible Jeremy Singh. As an accomplished ultramarathon runner, coach, and advocate for mental and physical health, Jeremy shares his journey from a passionate runner to a seasoned coach, helping individuals reach their athletic potential and overcome mental barriers. Join us as we explore the art of ultramarathon training, understanding the importance of mental resilience, and the positive impact of physical health on overall well-being. Jeremy's wealth of experience and expertise will inspire both beginners and seasoned runners alike, providing valuable insights and practical tips to elevate your running game.