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How to Be Awesome at Your Job

REBROADCAST: 357: The Six Morning Habits of High Performers with Hal Elrod

Dec 14, 2023
50:13
Snipd AI
Hal Elrod, author of 'Miracle Morning', discusses the six habits of high performers and how they changed his life. Topics include approaches for silence, the impact of exercise, and creating effective affirmations.
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Podcast summary created with Snipd AI

Quick takeaways

  • The Miracle Morning routine can transform your life by incorporating six practices into your morning routine, including silence, affirmations, visualization, exercise, reading, and scribing.
  • Effective affirmations are truthful, meaningful, and action-oriented, helping reinforce commitments and move closer to your goals.

Deep dives

The Miracle Morning: A Life-Changing Routine

The Miracle Morning is a powerful routine that can transform your life. By incorporating six practices into your morning routine, you can start your day off on a positive and productive note. The first practice is silence, which can be meditation or prayer, allowing you to tap into your inner wisdom and generate new ideas. Affirmations are also important, but instead of using generic statements, create affirmations that are truthful and meaningful to you. Visualization is another key practice, where you imagine yourself performing optimally and achieving your goals. Exercise, even just for a few minutes, can boost your energy and oxygenate your cells. Reading is essential for personal development, and dedicating just a few minutes a day to reading can make a significant impact. Finally, scribing or journaling is a way to clarify your goals and priorities for the day. By implementing these practices, you can become a better version of yourself each day, bringing your best self to work and achieving your goals.

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