

REBROADCAST: 357: The Six Morning Habits of High Performers with Hal Elrod
7 snips Dec 14, 2023
Hal Elrod, author of 'Miracle Morning', discusses the six habits of high performers and how they changed his life. Topics include approaches for silence, the impact of exercise, and creating effective affirmations.
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Hal Elrod's Life-Transforming Rock Bottoms
- Hal Elrod experienced multiple rock bottoms that shaped his personal development work.
- After a deadly car accident and economic crash, he recovered and created the Miracle Morning routine.
Effective Use of Silence and Meditation
- Use silence or meditation daily to cultivate clarity and reduce stress.
- Set an intention for meditation and accept all thoughts without judgment for best results.
Crafting Powerful Affirmations
- Create affirmations that express your commitments instead of lying about current reality.
- Include what you will do and when, plus why it's meaningful for effective affirmations.