Maggie Elliott, owner of Spark Life UK joins Stuart for this episode. They discuss how she would make the fitness industry a more welcoming and inclusive place, what the anti-diet movement is, how to find the middle ground between weight loss coaching and not perpetuating diet culture, local business outreach and what she feels makes a great PT session.

Find Out More About Maggie:

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• Website: https://www.sparklifeuk.com/ 

Find Out More About LTB:

• Instagram: https://www.instagram.com/liftthebar/ 
• Website: https://liftthebar.com/