042 - [PEP TALK] - How to Manage Overwhelm when you are a Soloprenuer

Ready for your PEP TALK? This week I am digging into my tips on how to manage to overwhelm as a soloprenuer. As in 3 steps you can take right now.

We chat about:
- The signs (scrolling, snacking and snoozing)
- Time blocking
- Themed days
- Taking a break from social media

THIS EPISODE IS SPONSORED BY:
ALLIN by Teddi Journals
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I hope these tips help! Keep in touch!
Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes