Doc Malik #334 - Sarah-Jane Goulding: Pain, Presence, and the Power of Fascia
FREEDOM - HEALTH - HAPPINESS
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ABOUT THIS CONVERSATION:
In this heart-centred episode, I sit down with Sarah-Jane Goulding to explore the healing power of fascia, the MELT Method, and the deep connection between mind and body. We talk about chronic pain, career transitions, and the journey of reclaiming health through self-awareness, movement, and compassion. It’s a conversation about listening to the body, finding meaning in discomfort, and the freedom that comes with healing from within.
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I hope you enjoy this episode.
Much love, as always.
Doc Malik
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