Very Bad Therapy 6. Zimbabwean Granny Wisdom
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Jun 24, 2019 Discover the groundbreaking approach of Zimbabwean grandmothers, who have been more effective at treating depression than traditional Western methods. The hosts discuss the urgent need for a mental health shift worldwide, emphasizing the value of community-driven support. They delve into the often-overlooked dynamics of the therapeutic relationship, alongside a critical assessment of the real impact of psychotherapy over the years. Join the dialogue on how authenticity and vulnerability can transform mental health practices.
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Zimbabwean Grannies' Success Story
- In Zimbabwe, elderly women called 'grannies' received two weeks of training to treat depression.
- Sitting on a 'friendship bench', they helped 86% of clients improve, surpassing traditional care at 50%.
Psychotherapy Effectiveness Stagnates
- Psychotherapy outcomes have not improved significantly over 40 years despite advances.
- Different therapeutic modalities show roughly equal effectiveness in client outcomes.
Common Factors Drive Change
- What truly drives positive therapy outcomes are common factors like empathy, collaboration, and hope.
- Specific theoretical techniques matter less compared to the therapeutic relationship itself.
