Science Friction 04 | Brain Rot: Is internet addiction real?
Jun 24, 2025
Is internet addiction a real concern? This discussion dives into personal stories revealing the thin line between casual use and dependency. Experts weigh in on the psychological effects and the treatment journeys at specialized rehabilitation centers. Members of support groups share their transformative experiences in overcoming their compulsive behaviors. The societal implications of excessive tech use are examined, alongside the parallels with traditional substance addictions, highlighting the need for community support.
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Gillian's Internet Addiction Story
- Gillian discovered internet addiction after becoming obsessed with Facebook and losing track of time.
- She neglected self-care and her daily life diminished to staring at her screen.
Kate's Digital Struggle Post-Children
- Kate's screen addiction worsened after having children, involving late-night phone use.
- She lost track of time and experienced poor sleep, affecting her mental health.
Digital Addiction Science Reality
- Digital media addiction is real but not yet officially recognized in the DSM except for gaming disorder.
- Anna Lembke expects formal diagnosis to emerge as science catches up with current evidence.