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Amy discusses with Jivana Heyman, C-IAYT, E-RYT500, who is the founder and director of the Accessible Yoga Association, an international non-profit organization dedicated to increasing access to yoga teachings. Accessible Yoga offers Conferences, Community Forums, a Podcast, and a popular Ambassador program. He’s the co-founder of the Accessible Yoga Training School, and the author of w, as well as the forthcoming book, Yoga Revolution: Building a Practice of Courage & Compassion (Shambhala, Nov. 2021).

Amy and Jivana talk about Yoga Revolution & Accessible Yoga, Jivana’s background in Yoga and Activism, the act of service without expecting credits/praises in return, and experiencing compassion and love towards other people.

They touch on the following:

• Jivana’s forthcoming book, Yoga Revolution
• Jivana’s Yoga background as an activist and how it informs his yoga teaching
• The importance of Community & Service from the heart and with compassion
• Jivana’s experience with parenting and being married as a yoga teacher
• Showing compassion to others, as we have difficult discussions
• How to keep your priorities and focus on what is really important in your life
• Experience is all that there is, and outcome might be irrelevant
• Jivana’s mother’s death and how it impacted him as a human
• Yoga & Social Justice
• Selfless Service
• Jivana’s personal practice

Today’s Podcast is sponsored by The Optimal Therapy School

https://theoptimalstate.com/

Foundations we support

http://www.kym.org

We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $500 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $500 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.

Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!

Link to click in the description:

http://Paypal.me/KymMitraDonation

Check out Amy's website http://www.amywheeler.com

Meet Jivana jivanaheyman.com

Books mentioned in the podcast

Yoga Revolution: Building a Practice of Courage and Compassion by Jivana Heyman

https://www.amazon.com/Yoga-Revolution-Building-Practice-Compassion/dp/1611808782

Accessible Yoga: Poses and Practices for Every Body

https://www.amazon.com/Accessible-Yoga-Poses-Practices-Every/dp/1611807123