

I Studied Stoicism for Over 10 Years, Here Is Where You Start | William Mulligan
9 snips Oct 31, 2024
Explore the timeless teachings of Stoicism and how they can help navigate modern chaos. Discover the four cardinal virtues: wisdom, courage, temperance, and justice, which serve as a roadmap for purposeful living. Learn why Stoicism remains relevant today, especially in managing social media stress and the fast pace of life. William shares simple actions to apply these principles and improve your character and decision-making. Start transforming your mindset and cultivate resilience with practical, relatable insights!
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Timeless Practical Philosophy
- Stoicism remains relevant because it offers practical, adaptable wisdom for modern stresses like social media and busy lives.
- William Mulligan practiced Stoicism for over a decade and credits it with improving anxiety, stress, and balance.
Begin With Practical Foundations
- Start Stoicism by learning its foundations, not the deep history or tons of literature; keep it practical and simple.
- Mulligan plans a ten-episode practical series to show exactly where to begin and how to progress.
Four Virtues As Moral Compass
- The Stoic foundation are the four cardinal virtues: wisdom, courage, temperance, and justice, which give life direction.
- These virtues are valuable because they are within our control, unlike externals such as health or wealth.