The Importance of Belonging

Belonging is a fundamental human need that is ingrained in our DNA. Abraham Maslow's theory of needs suggests that after meeting our physiological and safety needs, the next most important thing for us to thrive as humans is love, belonging, and connection. Loneliness and feeling disconnected go against our genetic makeup, and it is more prevalent than ever in our society. Studies show that a significant percentage of Americans, including young adults and mothers with young children, frequently experience loneliness. To belong is to be connected relationally and to know that we are loved, and it is essential for our well-being and fulfillment.