Emergence Magazine Podcast

Encountering Trees — an Emergence Magazine Practice

Aug 5, 2025
Dive into the beauty of trees and their role in our lives. Experience a guided practice that fosters a deeper connection to nature. Reflect on how old-growth forests and backyard trees invite mindfulness and appreciation. Discover the intricate ecological bonds that tie us to these living sentinels, encouraging a renewed awareness of our shared biosphere.
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INSIGHT

Trees Are Ancient Companions

  • Trees are humans' oldest and most constant companions, intertwined with human life since the beginning.
  • They share breath with us in Earth's great respiration of carbon and oxygen, embodying a deep biological connection.
ADVICE

Begin by Connecting with a Tree

  • Find a tree that draws you and dedicate time to be with it outdoors.
  • Introduce yourself quietly or physically, and slow your thoughts by focusing on your breath during your encounter.
ADVICE

Observe and Reimagine the Tree

  • Observe the tree through all your senses—its colors, textures, smells, and shapes.
  • Let go of human expectations about trees and allow your imagination to perceive it anew.
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