Love Intently Podcast with Sophie Kwok Embracing Radical Self-Love with Sonya Renee Taylor, NYT Bestselling Author
Sonya Renee Taylor is a New York Times Bestselling Author and the founder of The Body is Not An Apology. She has a passion for helping others learn to develop a radical love for themselves, unapologetically. It is her belief that when we all develop this sense of radical self-love, we unlock the doors for greater liberation. In this episode of the Love Intently Podcast, Sonya is here to teach you about radical self-love and so much more.
Key Topics
- Defining radical self-love
- The difference between self-confidence and radical self-love
- Throwing out the idea of there being a “good body” or a “bad body”
- Breaking down the “Three Peaces” of radical self-love
- How Sonya began to embrace radical self-love in her own life
- The importance of recognizing toxic content and how to avoid it
- Breaking down “Mind Matters”
- Dissecting what it means to take unapologetic action
- Identifying and defining collective compassion
- Loving your body vs just accepting it
- Discussing what Sonya is currently working on
Full show notes: www.loveintently.com/blog/embracing-radical-self-love-sonya-renee-taylor
Resources:
The Body is Not an Apology by Sonya Renee Taylor
Your Body is Not an Apology Workbook by Sonya Renee Taylor
Connect with Sonya Renee Taylor
Sonya Renee Taylor’s Instagram
Connect with Sophie:
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