Tonight, we’ve got a mantra for rebellious self-acceptance. There’s a heap of research for the benefits of mantras, especially if you make it a regular practise. The proof is in the pudding so … let’s give it a try for ourselves!
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
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