Brian Bogert. How to Work On Yourself From The Inside Out. Episode 445 with The Real Brad Lea (TRBL)

Brian Bogert is a human behavior and performance coach who teaches clients to leverage self-awareness and intentionality to become the most authentic version of themselves: who they already are. Brian helps executives, entrepreneurs, athletes, and growth-minded individuals learn this transformative approach that cultivates perspective, motivation and direction to help them align their life with their true purpose and defy their own expectations. He teaches not just to accept change, but to embrace pain in order to avoid suffering.

In this episode, Brian and Brad discuss how to work on yourself from the inside out. Brian tells us that everybody deserves to feel THIS way, the way he teaches. Lean in and tune in!

00:00 Intro

01:15 The passion to help people

04:48 "Let's ham and egg it."

06:07 https://www.nolimitsyou.com is where you can learn from Brian on demand.

08:26 Brian before coaching in personal development

11:10 "I hate to lose more than I like to win."

13:09 When Brian made the choice to leave his insurance firm

17:00 Books

18:37 Follow Brian @bogertbrian or go to https://www.brianbogert.com

20:43 https://www.iamnolimits.com

25:00 Anger is not a core emotion and you can work through it

26:31 "True strength hides behind vulnerability." - Brian Bogert

31:39 The root of all suffering

35:10 Perspective

35:30 Bomb: It's all mental

37:14 The definition of pain

42:52 Check out Brian on YouTube (Brian Bogert Companies)

44:00 The Hard Way

47:14 PTSD

48:05 Brian's teachers

52:00 Blood work on your life

52:40 AI

53:40 Bomb: Awareness is everything

55:13 Happiness

59:44 Bomb: Learn as much as you can from Brian