Vibrant Happy Women 105: Using Vulnerability to Let Go of Perfectionism and Become More Confident with Gina Brodtman
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About this Episode:Do you ever feel like everyone is watching and judging, and that you "should" parent a certain way or you're doing it wrong? Or that when things get scary or stressful you need to control the situation as perfectly as possible? Gina Brodtmann faced the same struggles as her son went through drug treatment.
In this episode, Gina explains what she learned through her struggles, including:
- The importance of allowing yourself to be vulnerable (and the authentic, deep friendships and connections that will come as a result).
- Why the most awesome things in life are on the other side of fear.
- How to stop comparing yourself and your family to other people.
- The secret to dropping anger and resentment for those hard people in your life.
- And so much more!
- Follow Jen Riday on Instagram
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- The Power of Vulnerability by Brene Brown
- Rising Strong by Brene Brown
- The Minimalists Podcast
- Air Fryer
- Jill Payne on Vibrant Happy Women
- Joanna Penna on Vibrant Happy Women
- Amy Cuddy's Ted Talk
- Vibrant Happy 5 (get five self-love tips every Thursday!)
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Give us a Rating and Review · Subscribe on iTunes
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