Take a pause with Varun Duggirala 🧠The 4 stages to achieve peak human performance
Aug 12, 2021
06:10
Many of us dream of achieving peak human performance and Stephen Kotler ( who I referenced in an earlier episode on achieving a state of flow) has a 4 stage process through which we can actually achieve it and I get into that in today’s episode of the Varun Duggi show.
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https://varunduggi.substack.com
About the Varun Duggi Show
The Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life (and there is stuff coming soon on Wednesday’s as well for the things in between)
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Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
Follow me across social media platforms @VarunDuggi
And to be a part of my exclusive first draft idea base subscribe to my newsletter
https://varunduggi.substack.com
About the Varun Duggi Show
The Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life (and there is stuff coming soon on Wednesday’s as well for the things in between)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message