Deep Healing 14 Minute Meditation

Feb 20, 2023

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In this deep healing meditation Paul works within your subconscious mind to trigger healing from deep within.

If you struggle with anxiety, stress or depression this meditation will help you to heal and connect with your true self

KEY TAKEAWAYS

Let go with every breath and rest and recover
You can trigger healing from deep within
There is within you always a higher self, a soul that can help you trigger your healing ability
The more you connect with your true self the more your reality will change in ways you can’t imagine

BEST MOMENTS

‘In this beautiful place you are safe’

‘Connecting with that part of you is deeply healing’

‘Remember you can come back here at any time’

VALUABLE RESOURCES

info@mindsetchangeuk.com

www.mindsetchangeuk.com

Instagram @mindsetchangeuk

YouTube @Mindset_Change

Tik Tok @Mindsetchangecoach

Facebook @MindsetChangeUk

ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve