Rip welcomes author and health coach, Janet Verney, to the PLANTSTRONG Podcast.

For 40 years, Janet suffered from an undiagnosed illness that affected her lungs and gut, leading to years of medical treatments, antibiotics, and even a cumbersome breathing machine.

In 2013, she started focusing on optimizing her health through lifestyle changes and a whole foods, plant-based diet and it was only then that her real healing began. As she says in the episode, she now has control over her illness. It no longer controls her. Today, she is affectionately referred to as the "plant-based princess of positivity" by friends and clients.

As a coach, she helps others "unearth" their dis-ease to get to the root cause of their issues. How?

* She helps you "weed" out the excuses and roadblocks

* She teaches you to "nourish" your body with nutrition, self-care, and doing the things you love

* If you weed and nourish, you will "bloom" into the person you were always meant to be

Her books Roots2Wellness and her new cookbook Health'd Up are available at https://janetverney.com/

Watch the Episode on YouTube

Upcoming Events:

Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat

Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer

Let Us Help Your PLANTSTRONG Journey

Use Code: BF30 for $30 off Annual Subscription at https://home.mealplanner.plantstrong.com/

Leave Us a Voicemail Question

Leave us a voicemail: https://www.speakpipe.com/plantstrong

Follow PLANTSTRONG and Rip Esselstyn

https://plantstrongfoods.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/

Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

Apple Podcasts

Spotify