Molly is more than @bygolly.molly on Instagram. She is a runner, nerd, and beer-drinking friend who loves what she does.

In this episode we talked about:

the unimaginable hard work required to become an Olympic bronze Medallist
the highest of highs and the lowest of lows
learning from the lows and keeping moving forward
dealing with discouragement and disappointment and staying present
big risks and big rewards
finding your edge and shooting your shot
being a dreamer vs being dumb
crushing bitches and beating people
a calm mind in an active body
not being okay
trust, hope, and belief that hard times don’t last
letting go and living
failing upward
Flagstaff’s best coffee shops and cafes

This episode is brought to you by Goodr.

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