

Scott Barry Kaufman: Choose Growth: Transcending trauma, fear, and self-doubt
Sep 13, 2023
In a captivating discussion, cognitive scientist Scott Barry Kaufman explores the realms of trauma, personal growth, and optimism. He sheds light on tragic optimism, emphasizing the strength found in struggle versus toxic positivity. The conversation navigates Maslow's hierarchy, stressing self-actualization's importance while advocating for minimalism. They tackle the duality of human behavior, from light to dark personality traits, and explore the transformative power of empathy and vulnerability in overcoming life's challenges. Kaufman also touches on the therapeutic benefits of psychedelics and the healing potential of humor.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Tragic Optimism and Maslow's Insights
01:41 • 14min
The Relationship with Books and the Importance of Therapy
15:44 • 2min
Navigating Human Behavior: The Light and Dark Triads
17:38 • 9min
A Lighthearted Exploration of Exclusive Societies
26:33 • 2min
Navigating Diversity and Privilege
28:47 • 5min
Navigating Trauma and Personal Growth
33:43 • 17min
Laughter, Psychedelics, and Personal Growth
50:18 • 13min