In the throes of everything 2025 is throwing at us, we’re discussing how we approach wellness and the small things we do to take care of ourselves (at least a little bit!!!). Major thanks to OSEA for bringing us this episode—10% off your first order with the code ATHINGORTWO!

Can we start with some praise for OSEA’s Undaria Algae Body Butter? It absorbs quickly, it feels excellent, and it’s making Claire actually moisturize every day.

Claire is also exercising with Cam, opting for phone calls over Zooms, going on “do not disturb” more often, making lunchbox drawings, and watching TV on her phone while doing other things.

Erica’s getting an actual desk setup, eating a fulfilling lunch (shoutout to Chris Gayomali’s Heavies Substack about soup), revisiting her five-year journal, maintaining a saved sentence archive practice, and having high-end fun and heavy snacks.

How are you taking extra care of yourself right now? Let us know at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or in our Geneva.

Give your skin a New Year glow-up with clean, clinically tested skincare from OSEA and get 10% off your first order sitewide with code ATHINGORTWO.

YAY.

How We’re Taking Care of Ourselves, Brought to You by OSEA