BJJ Mental Models Mini Ep. 10: Hooks
Jul 11, 2024
Dive into the fascinating world of hooks in Brazilian Jiu-Jitsu! Discover how they serve as a powerful tracking mechanism, allowing grapplers to maintain control and off-balance their opponents. The hosts break down the mechanics of hooks, comparing them to clamps and highlighting their adaptability across different guards. They also share useful strategies for refining these techniques, making it clear how essential hooks are in mastering the art of Jiu-Jitsu.
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