Why Do We Really Need Pre-Conception Journeys and Post Partum Care With Caitlin & Talia

In episode 79 of The Road To Wisdom Podcast, Chloe and Keshia speak to the ladies behind the Nourishing Those Who Nurture books; Caitlin Priday and Tahlia Mynott. Together we explore the multifaceted journey of motherhood, from the challenges of postpartum recovery to the importance of preconception preparation. We chat cultural expectations surrounding motherhood, and the significance of mental health and genetics in parenting. The conversation highlights the need for support and understanding in the motherhood experience, emphasizing the importance of nurturing both the body and mind during this transformative time. We explore the multifaceted aspects of motherhood, community support, and the importance of preconception preparation. Discussing the challenges mothers face in isolation and the need for a supportive network, we emphasise the role of community in alleviating the hardships of parenting. The conversation also delves into the significance of understanding one's body and the energetics involved in preconception, highlighting how knowledge and connection can empower women in their journey through motherhood. Takeaways

• Postpartum recovery is often overlooked and requires proper support.
• Cultural expectations can pressure new mothers to 'bounce back' too quickly.
• Preconception preparation is vital for a healthy pregnancy and postpartum experience.
• Prenatal jing is essential for the vitality of both mother and child.
• Genetics and environmental factors significantly impact parenting outcomes.
• Mental health is a key component of the motherhood journey.
• Support systems are crucial for navigating the challenges of motherhood.
• Awareness around preconception is increasing among prospective parents. Mothers often support each other, but this can lead to feelings of isolation.
• Community involvement is crucial for new parents to thrive.
• Preconception preparation can significantly impact pregnancy and parenting.
• Understanding the emotional and energetic aspects of motherhood is vital.
• Women need to reconnect with their bodies to empower their parenting journey.
• The absence of traditional support systems affects modern parenting.
• Children benefit from diverse interactions with family and community members.
• Empowerment comes from knowledge about one's body and health.
• Cultural practices around childbirth can offer valuable insights for modern mothers.
• Building a supportive network can diffuse the challenges of motherhood.

Code “TRTW” for 10% off the books with free shipping December 2024! the ladies can be found below.    www.nourishingthosewhonurture.com  @caitlinpriday  @tahlia_nutritionist   

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