Redefining Movement 413. Wednesday Q&A with Kristin Williams, June 30, 2021
Jun 30, 2021
26:45
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- My husband gets tingling in both of his arms – mostly forearms and hands – whilst sleeping. What do you think it is?
- What are your thoughts on a FeetUp® Trainer™ where you support your weight more on the shoulders instead of the neck?
- Why is it bad to protract the scapula in plank (like so many yogis do)?
- Why does my jaw pop out of place every morning?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
Resources:
- Visit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first order
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