In this bonus episode of Turning to the Mystics, Jim Finley and Kirsten Oates offer a 10-minute grounding meditation to help nourish us in times of strife and stress, as many are feeling today and all these long pandemic days. Please listen and join us in quiet meditation (with the occasional sounds of construction in Jim’s backyard.)

Resources:

• Turning to the Mystics is a podcast by the Center for Action and Contemplation. To learn more about Jim, visit jamesfinley.org  

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