In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.
In today’s episode Bonnie & Christyna discuss:
- Taking a social media break
- How Intuitive Eating can support you in different seasons of life
- Intuitive Eating nuances
- Healing from hustle culture & grind culture
- Overcoming comparisonitis
- What individual culture means and how it can impact and support your relationship with food and body
- and so much more!
Connect with Christyna:
- Instagram: @encouragingdietitian
- Website: www.encouragingdietitian.com
Group Coaching!
Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching.
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Diet Culture Rebel Podcast