In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.
Through grounded insight, 12-step philosophy, and real-world examples, Jim explores:
• Why letting go feels so difficult
• How control and fear keep us stuck
• The connection between surrender and mindfulness
• How to recognize what you’re still carrying
• Practical ways to soften your grip and reclaim peace
This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you.
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Fishing Without Bait: A Full Impact Mindfulness Podcast