#201:
Let's talk Men's Mental Health:
- Why suppressing, compartmentalizing and downplaying your emotions are destructive to your long term well being
- Why you get sick on vacation
- Why therapy is cool
- The long term adverse effects of lone wolfing your life
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
Register for Unshakeable - Building Your Capacity for Mental Toughness: https://www.doinnerwork.com/resources
