What does "going downhill" mean to you? Is it a crash, or is it positive momentum? What if you could learn to rewire your body's stress response, and turn a spiral into something that works for you, instead of against you?

**Edit Notes**

At 31:00 minutes, Chase mentioned that you could learn to have access to "cortisol and adrenaline instead of fight or flight chemicals," but would like to correct "fight or flight chemicals" to "inflammatory cytokines."

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**Sources**

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263906/

https://journals.lww.com/co-endocrinology/abstract/1997/06000/cytokines_and_adrenal_insufficiency.2.aspx

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.