This week we dive into a bunch of listener questions, including:
- If the HydraPatch will actually hydrate you
- What Meg’s Strava data is telling us
- The importance of practicing race day fueling tactics
- Why you may be struggling with late-start races
- A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
Fuel for the Sole