Trust: Our Deepest Need

Being vulnerable with each other can also be a mutual endeavor, and it doesn't just involve revealing parts of yourself. It can also involve a joint effort toward something rewarding — an adventurous experience on a vacation, a joint lifestyle change toward healthier habits, an attempt to expand your mutual social circle, or even just expanding your minds together with new ideas in the form of thought-provoking books or movies. This puts you both outside of your comfort zone with the possibility of reward in the form of increased trust — like two comrades who were in the trenches together. And if it's a romantic relationship you're looking to increase your connection within. Tune in and learn more about how trust and integrity effect our entire lives!