We hear a lot and pay attention to physical fitness, essential for our body. But, equally important and often neglected is the concept of mental fitness. Including the daily exercises for mental fitness reaps multiple benefits. It improves our performance and physical being, too. Kaur Lass, Co-founder, Wellness Orbit, World's 1st digital mental wellness gym talks to us about the same.

About Kaur Lass

Kaur Lass is the Co-Founder of Wellness Orbit, which is the world's first fully digital mental wellness gym.
I see that awareness and entrepreneurship mix well – a conscious entrepreneur always aims to solve any problem ethically, taking into account the most humane, socially responsible, sustainable, and resource-effective way.
I know that using awareness (a dynamic form of consciousness) enables me to find unique solutions in any situation. I have been a practitioner of awareness for more than 15 years.

John Zmirak