From 'anti-sudden-death' supplement packages to late-night lifelines!
Jan 5, 2024
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Exploring trends of 'anti-sudden-death' supplement packages and the fascination with Traditional Chinese Medicine among Chinese youth. Discussing the impact of unhealthy habits on well-being and the importance of exercise for a healthier lifestyle. Reviews and sentiments of students and graduates about their universities.
27:56
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Quick takeaways
Chinese professionals are increasingly taking 'anti-sudden-death' supplement packages to maintain a fast-paced lifestyle and combat sedentary office routines.
Chinese millennials are embracing traditional Chinese medicine (TCM) as a more holistic approach to health and wellness, focusing on prevention and balance in one's lifestyle.
Deep dives
The Surge of Anti-Sudden Death Supplement Packages
There is a growing trend among young Chinese professionals to take anti-sudden death supplement packages, inspired by South Korean culture. These packages include various dietary supplements such as fish oil, magnesium, and vitamins. Many believe that these supplements help them maintain a fast-paced lifestyle, combat sedentary office routines, and improve their physical and mental well-being. However, medical experts argue that the term 'anti-sudden death' is misleading and that these supplements do not possess clinical properties for treatment or prevention.
The Rising Interest in Traditional Chinese Medicine (TCM)
Chinese millennials are increasingly embracing traditional Chinese medicine (TCM) as a way to improve their health and well-being. A recent survey revealed that a large percentage of young individuals are conscious of TCM practices and have some understanding of TCM health concepts. Commonly experienced TCM therapies include scraping (gua sha), cupping (baguan), and pulse diagnosis (maijin). TCM is seen by many as a more holistic approach to health and wellness, focusing on prevention and balance in one's lifestyle.
Reviews and Sentiments about Universities
A recent online activity where students rate and review their old schools has gained popularity in China. Some reviews are humorous, poking fun at canteen food or facilities, while others express gratitude for the positive aspects of their institutions. The importance of teaching quality, campus experience, and living conditions are often highlighted in these reviews. Students value the sense of community and lifelong friendships that they develop during their university years. However, some institutions are urged to strike a balance between acknowledging critiques and improving their educational experiences for future students.
From the surge of 'anti-sudden-death' supplement packages, inspired by South Korea's health-conscious culture, to the growing fascination with Traditional Chinese Medicine among the youth, what's the real deal behind these health elixirs? Are they genuine lifelines or merely another addition to our ever-expanding shopping list? Let's explore the world of late-night hustles, nutritional supplements, and the eternal quest for work-life balance. / How will you review your old school (20:21)? On the show: Niu Honglin, Xingyu & Josh Cotterill
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