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Conspirituality

206: Surviving Modern Yoga (w/ Matthew Remski)

May 16, 2024
Author Matthew Remski discusses survivor stories of abuse in the yoga community and ways to create safer spaces through critical thinking and empowerment. The podcast explores the dark realities of the yoga world, including abuse, manipulation, and hidden agendas within spiritual figures.
01:02:50

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Matthew Remski's book reveals abuse in Ashtanga yoga, suggesting safer community practices.
  • Childhood upbringing may influence compliance with societal norms in later life.

Deep dives

Comparison of Yoga Philosophies: Ayengar vs. Joyce

Ayengar focuses on sculpting the body into hypergeometrical perfection to become a lightning rod for spiritual enlightenment, while Joyce emphasizes stretching the body until feeling boneless to allow God's flow. Both teachers physically manipulate students into postures, resulting in pain-induced ecstasy.

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