This week Steve and Matt discuss how some techniques require a greater level of commitment than others. We discuss commitment both as a strategy and a method for preventing injury.

Mental models discussed in this episode:

Committed Techniques
https://bjjmentalmodels.com/committed-techniques/
Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/
Body Tethering
https://bjjmentalmodels.com/body-tethering/

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Ep. 45: Committed Techniques