In this episode we welcome back in Shea Fairbanks. Emerging from a childhood of immensely traumatising events, for years Shea would use alcohol to help numb the pain.

Out of the ashes he would rise up to break free not only from alcoholism, but to create a life of epic freedom and uncommonly high levels of radical health and vitality.

Shea is an Alcohol Free Performance Coach and passionate advocate for a sober lifestyle.

With a background in human performance and a large focus on performance breathwork, Shea is guiding clients to radically elevate their health by focusing on vitality and longevity. A core part of his work is aligning men with their purpose and highest potential.

To connect with Shea:

Shea Fairbanks (@shea.fairbanks) • Instagram photos and videos

Alcohol Free Performance Coach (@shea.fairbanks) | TikTok

Black Sheep Masterminds
Black Sheep Masterminds (@blacksheepmasterminds) • Instagram photos and videos

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To connect with Mark’s Queen Matilde:

Daughters of Narcissistic Mothers podcast

109: "Living an Alcohol-Free Peak Performance Lifestyle" with Shea Fairbanks