Aware Parenting Stories with Joss Goulden

Episode 4: Naomi Aldort - Raising our Children, Raising Ourselves

14 snips
Jun 27, 2022
Naomi Aldort, author of "Raising Our Children, Raising Ourselves," shares her transformative approach to parenting focused on unconditional love and self-discovery. She introduces the SALVE formula for empathic listening and emotional support. Naomi emphasizes the importance of allowing children to experience disappointment to foster resilience and emotional intelligence. She critiques traditional praise methods and highlights the necessity of parental self-reflection to better understand children's needs, advocating for authentic relationships that nurture independence.
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ADVICE

Empathetic Listening

  • Empathically listen to children and validate their feelings.
  • Make them feel safe to express themselves authentically without fear of judgment.
ADVICE

The SALVE Formula

  • Use the SALVE formula: Self-reflection, Attention on the child, Listen, Validate, and Empower.
  • Ask clarifying questions like "Tell me more about it" to understand the child's perspective.
INSIGHT

Validating Feelings

  • Crying is a healthy release of emotions, not a sign of weakness.
  • Validate feelings with facts, not excessive emotion, to avoid overwhelming the child.
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