Sober Awkward How Is Your Gut Health Linked to Your Sobriety?
WARNING: Please do not listen to this episode whilst eating!
Gut Health is something that we hear a lot about but understand very little of (well we don't anyway!).
How does are drinking affect our guts and how important is to our overall health?
More importantly, can we undo all the harm we have done to our bodies during decades of boozing?! AND, how good is sobriety for our guts?
We are looking at this week's episode as the perfect introduction to next week's MEGA guest Davinia Taylor. She knows more on this subject than anyone we know so just thought we would wet your palate first!
Show Notes
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