Jake Henry is a professional rugby player, recently representing Scotland in Rugby 7’s at the HSBC World Series and the 2022 Commonweath Games in Birmingham.

In this episode Jake discusses:

The challenge of being a student athlete.

The Highs and Lows in his career so far.

How he dealt with being injured and going from "the bunker to the gym and back" during the covid restrictions.

How a nasty achilles rupture resulted in an unforeseen opportunity in Rugby 7's.

Making his debut in the HSBS World Series against South Africa.

Being selected to represent Scotland at the Commonwealth Games.

What he took away from his time at the Commonwealth Games.

His ambitions for the upcoming rugby season and beyond.

Contemplating life after rugby.

You can learn more about Jake by following him on Instagram at: @jakehenryy_ .

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Jake Henry (Scotland 7's): From Rupture to Rugby 7s at the Commonwealth Games