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Jake Henry is a professional rugby player, recently representing Scotland in Rugby 7’s at the HSBC World Series and the 2022 Commonweath Games in Birmingham.
In this episode Jake discusses:
You can learn more about Jake by following him on Instagram at: @jakehenryy_ .
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork .
You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .