
The Jesus Way Podcast with Aaron Abke #19 - THE JESUS DIET | The Optimum Path To Physical & Spiritual Health
Sep 4, 2025
Explore the intriguing concept of 'The Jesus Diet' as hosts delve into the historical and spiritual connections to Yeshua's dietary practices. Discover how compassion for animals and the ethics of nonviolence shape this philosophy. Hear personal transformation stories and evidence linking early Christians to vegetarianism. The discussion includes insights on plant-based eating, fasting, and the redefinition of ancient texts. Uncover the health benefits tied to this approach and how it can align with modern lifestyles.
AI Snips
Chapters
Books
Transcript
Episode notes
Diet As A Spiritual Moral Choice
- The Jesus Diet frames dietary choice as a moral, spiritual decision based on the Golden Rule and nonviolence.
- Aaron Abke and James Benefico argue eating animals that died against their will undermines embodiment of Jesus' teachings.
Start With A Moral Oath
- Make the internal commitment to the Golden Rule: 'do no harm' before changing diet.
- Use that oath as the guiding standard for personal dietary choices and transition.
3AM Revelation Ended Aaron's Doubt
- Aaron describes a 3am awakening reading the Essene Gospel that made him vow never to eat flesh again.
- That revelation ended his long inner conflict and catalyzed his dietary shift.


