Templeton Ideas Podcast Sara Algoe (Love)
Oct 26, 2023
Dr. Sara Algoe is a social psychologist at UNC Chapel Hill, specializing in the intersection of emotions and relationships. She discusses the pivotal distinction between love and gratitude, emphasizing how appreciation fosters deeper connections. Sara reveals traits of loving individuals, like support and understanding, and highlights technology’s mixed impact on dating dynamics. Practical insights are shared on building relationships through gratitude and humor, and she even touches on her favorite romantic film, "When Harry Met Sally," for its relatable relationship moments.
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Respond Actively To Good News
- Respond actively and constructively when someone shares good news to strengthen both their experience and your relationship.
- Say specific, enthusiastic things like "I'm so excited for you" and reference their effort to amplify connection.
Gratitude Shows Warmth Beyond Thanks
- Expressions of gratitude often include an added touch of warmth that signals care beyond the mere thank you.
- These small expressive differences shape how loved the recipient feels and influence relationship quality.
What Moments Of Love Feel Like
- Moments of love combine intense caring, affection, adoration, and deep commitment toward another person.
- These feelings appear across romantic partners, friends, and family and map to specific momentary experiences in studies.