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Using Subliminal Affirmations
- Listen to Louise Hay's subliminal affirmations tape daily for at least 30 days.
- Replace fearful thoughts with those of joy, peace, harmony, and stress release.
Stress as Fear
- Stress is a fear reaction to life's changes, often used as an excuse.
- Equate stress with fear to begin eliminating fear and fostering peace.
Power of Subliminal Affirmations
- Subliminal affirmations reprogram negative subconscious thought patterns.
- The conscious mind may resist positive affirmations, making subliminal ones effective.