Happy Bit: When Depression Hits

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Happy Bit:

Being a vibrant, happy woman doesn’t mean you’re always happy - but it does mean having the tools you need to shift back into happiness when life gets hard. In this Happy Bit I share my recent experiences with depression and what I’m doing to shift my energy back to where I want it to be.

Links from this Happy Bit:

• Vibrant Happy Women Club
• Happy Bit: When Parenting Your Teen Becomes Traumatizing
• Happy Bit: Two Unruly Teens: An Update
• Happy Bit: Our Experience with the Anasazi Wilderness Therapy Program
• 117: Finding the Light After Depression (with Maria Paz)

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

  Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review · 

Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!