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That Sounds Fun with Annie F. Downs
Turning Pain into Purpose with Demi-Leigh Tebow - Episode 911
Aug 15, 2024
Demi-Leigh Tebow, an author and speaker, shares her journey of transforming pain into purpose. She discusses the significance of identity, especially after loss, and the role of community in healing. Her latest book, 'A Crown That Lasts,' emphasizes storytelling's power in navigating grief. Demi also touches on personal trauma and its impact on her mission to support others, promoting awareness around issues like human trafficking. Throughout the conversation, she highlights the importance of genuine connections and cultivating a sense of belonging.
57:25
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Quick takeaways
- Demi-Leigh Tebow emphasizes the importance of mental health by advocating for therapy as an essential resource for well-being during busy times.
- In her book 'A Crown That Lasts', Demi shares personal experiences and reflections that highlight the journey of finding purpose in adversity.
Deep dives
The Value of Mental Health
Prioritizing mental health, especially during busy seasons like back-to-school, is emphasized as essential. It is highlighted that therapy and counseling can significantly impact well-being, and online services like BetterHelp offer a flexible approach to seeking help. The ease of accessing mental health resources encourages individuals to consider therapy as an integral part of their lives. This message serves as a reminder for everyone to make space for their mental health amidst various life changes.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode