

Ep 43: Awakening Consciousness Through SuperWellness with Dr. Edith Ubuntu Chan
Aug 14, 2023
Join Alec and Dr. Edith on a 6 week guided journey to SuperWellness exploring awakening consciousness, past lives, and balancing practicality with spirituality. Dr. Edith shares transformative experiences through meditation, darkness retreats, and Chinese medicine. They discuss the six dimensions of super wellness, including listening to our body and optimizing our environment for optimal health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Soul Connections, Past Lives, and Balancing Practicality with Spirituality
04:14 • 2min
Awakening Consciousness Through SuperWellness and Exploring New Human Possibilities
06:09 • 4min
Discovering the Healing Path
10:10 • 16min
Profound Meditation Experience and Reflections
26:12 • 16min
Awakening in Darkness
42:06 • 14min
Awakening Consciousness Through Super Wellness
56:02 • 23min
Exploring the Dimensions of Well-Rounded Wholeness and Integration
01:19:03 • 3min
generated short title of the chapter
01:21:56 • 15min