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Focus on This
Marissa & Ken Answer Your Questions!
Nov 27, 2023
In a lively Q&A session, Marissa and Ken tackle listener questions about keeping goals front and center and planning for time off. They discuss strategies for bouncing back after vacations and provide tips tailored for busy moms. The hosts reveal exciting updates on their wellness-focused planner and the benefits of community support. Listeners learn effective ways to stay organized, adjust to life's surprises, and practice self-compassion while pursuing their goals.
30:18
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Quick takeaways
- Maintaining visibility of goals through morning rituals and printed reminders is essential for focus amidst daily distractions.
- Thoughtful planning and flexibility are crucial when taking time off, allowing for a smooth transition back to work.
Deep dives
Introduction of the Full Focus Wellness Planner
The Full Focus Wellness Planner offers a comprehensive approach to self-care, wellness, and overall well-being, serving as an updated version of the standard Full Focus Planner. It maintains features like tracking weekly and daily big three tasks, while adding new sections for tracking sleep, nutrition, hydration, movement, and self-care priorities. Users can also benefit from helpful tools like a self-care planner and a vision sketch that enhances their wellness journey. Early feedback from the Full Focus Planner community reveals excitement and positive reviews since the launch.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode