What if aging wasn’t something to fear, but a journey to embrace?
In this inspiring episode, best-selling author and wellness advocate, Victoria Moran, shares her wisdom on aging with grace, purpose, and joy.
Drawing from her new book, Age Like a Yogi, she explores how plant-based living, yoga, and mindfulness can transform aging into a spiritual evolution, including:
- How to shift your mindset around aging
- The connection between plant-based living, yoga, and longevity
- Cultivating joy and fulfillment at every stage of life
Victoria redefines what it means to grow older, proving that every stage of life holds new opportunities for fulfillment.
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PLANTSTRONG Podcast